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Exercise: Meaningful and Meaningless Attention

Contemplate someone/something beautiful, and find 8 meaningful ways to attend to it, and 8 meaningless ways to attend to it. Write them out as instructions for someone else to attend to the same things and find out if the same ways are meaningful/meaningless to others.

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Contemplate someone/something beautiful, and find 8 meaningful ways to attend to it, and 8 meaningless ways to attend to it. Write them out as instructions for someone else to attend to the same things and find out if the same ways are meaningful/meaningless to others.